Pretty much everything you need to know about hydration in an on-demand, video-led course.
What you'll learn
- The history of hydration advice and the controversy around it
- Hydration science & myth busting
- How to build a solid, personalised hydration plan
Plus, earn 2 USA Cycling Continuing Education Units (CEUs) toward TrainingPeaks Certification.
[/short_description] [meta_title]The Science of Endurance Hydration Online Course[/meta_title] [meta_description]Pretty much everything you need to know about hydration in an on-demand, video-led course.[/meta_description]
